compassion acceptance support
Counselling to assist your growth and wellbeing.
Welcome
Amelia Walker Counselling offers support for people experiencing challenges with life transitions - grief and loss, relationships, pregnancy and post birth, trauma, reflections on family dynamics, previous experiences that may be impacting our present…
Consultations are conveniently located in Sydney's Eastern Suburbs or via telehealth. In the space we share you will experience compassion, acceptance and support.
There is no other relationship like a therapeutic one. It is this unique dynamic that enables safe exploration toward self-acceptance.
COUNSELLING SERVICES
Time & a safe place for reflection & autonomous decision-making can be helpful at various periods through our lives. A counsellor can help facilitate exploration, as an non-judgemental guide.
Counselling can help you manage challenges with;
relationships
grief & loss
pregnancy, postnatal, birth trauma and transition to parenthood
life transitions and change
depression
anxiety or
trauma
The foundation of my work is Person-Centred Therapy & I encourage Somatic (body) observation as a gentle but powerful aspect of our work together. I blend tools from therapies including;
Acceptance & Commitment Therapy (ACT)
Strength-based
Narrative Therapies
Trauma-Informed Therapy
Mindfulness & Somatic exploration
I RESPECT your needs, your growth and your autonomy.
Find out how I can support you.